Theoretically veganism is only about being cruelty-free towards animals. However, many vegans (myself included) also see great benefits of this lifestyle on health, environnement and human ethics! I strongly believe everyone can benefit from this lifestyle, but I personnally prefer having an educational/inspiring approach rather than forcing it. Veganism doesn't define who i am: it is only a part of myself, but it has definetly made me more compassionate, educated about nutrition + sustainability + animal conditions, and is what put me on the path of a more mindful living!
I now feel very confident to help, inspire and educate people about this awesome lifestyle! My ebook The Mindful Life and vegan guides are specifically designed to help you kickstart your journey in the best possible educated way without wasting time, money & health!
I hope you find all the answers you are looking for here or on social media !
THE MINFDUL LIFE EBOOK
Includes all you need to know to kick start your journey! In-depth nutrition, grocery list & tips to switch to a healthy plant-based diet, stay social, fitness science & workouts, mindfulness, +60 wholesome vegan recipes & more!
WHY WOULD YOU GO VEGAN?
VEGANISM Q&A !
Not sure what/how to answer?
Been there! 'Where's your protein?' guide has premade answers to all questions so you can OWN IT LIKE A BOSS while sounding educated, calm & humble!